Lavender essential oil has many healing properties and helps to reduce stress, body pain, improves the skin and helps in hair growth. Popular not just for its pleasant fragrance, this essential oil has many other therapeutic properties.
This article will list out the various ways in which you can benefit from using lavender oil.
Lavender oil for Skin
Because it is rich in antioxidants, add lavender to your daily skincare routine for the natural glow. Lavender oil helps to prevent acne and its anti-inflammatory properties help to prevent against allergic reactions and eczema. For acne treatment, the natural plant-based lavender oil is better and a safer alternative than chemical products.
It has antimicrobial and anti-inflammatory properties and thus helps in unclogging pores and reducing inflammation caused by acne. Thus, this oil helps in fighting any sort of skin problem that could potentially make your skin look unhealthy or dull. Its antioxidant properties will keep your skin smooth and blemish free by detoxifying it.
You can take a detoxifying salt bath by adding this oil to your bath water. This will help in clearing your skin. You can also use lavender oil to guard against dry and chapped lips. Simply create a solution by using lavender oil and a carrier oil and apply this solution to your lips to keep them well-hydrated.
Lavender oil also guards your skin from sunburn. Thus, apply a little lavender oil before you go out into the sun and get glowing skin. Being naturally analgesic, anti-inflammatory, and antioxidant, it helps in combating sunburn.
Lavender Oil for Wounds
This essential oil has well-known healing properties as it helps to fight against bacteria. Due to its antimicrobial properties, it helps the various injuries on your skin to heal faster. It also prevents scarring. In fact, use this essential oil for the alleviation of pain and prevention of further infections. This will help wounds to heal faster and act as an anti-septic. Thus, next time you get a wound, simply use a mixture of lavender oil with a carrier oil and apply it on the affected area to get a speedy recovery.
Lavender Oil For Hair
Lavender oil is very effective in treating hair loss and it helps to promote rapid hair growth. It is naturally anti-inflammatory and anti-fungal. Thus, it also helps in reducing dandruff and enhances scalp health. It also helps your hair to smell nice. It helps to prevent a dry, itchy scalp. Mix lavender oil with a nutrient-rich carrier oil to keep your scalp clean and healthy. With its anti-bacterial and antiseptic properties, it also helps in controlling and preventing dandruff from occurring. Thus, it promotes overall hair growth.
Lavender oil helps in Curing Joint Pains and muscle Aches
Owing to its healing properties, lavender oil is also particularly helpful for various types of muscle pains, joint pains, and sprains. Make a mixture using water, some drops of a carrier oil and some lavender oil. Then dip a towel into the mixture and then put the towel on the affected area as it will help in providing super fast relief to your headache or bodyache. This will provide instant relief to the injury. For headaches and migraines, use lavender oil to alleviate the pain. For 15 minutes every day, if you inhale this oil, it will significantly reduce pain in migraine sufferers. This oil can be used to sedate and soothe nerves and thus, help to reduce the tension in your nerves. Lavender's antimicrobial and antifungal properties also help to combat cold sores. Applying lavender oil to the abdomen also helps to prevent cramps during your menstrual cycle and can alleviate the pain.
Lavender Oil helps in increasing mental well-being
If you inhale lavender oil regularly, it will have a beneficial effect on your nervous system. It works by helping you to calm down and alleviating depression, fatigue and anxiety. It works as a great stress-buster, a mood elevator and thus contributes to a positive health of the mind. If you are tired and feeling anxious, or having stressful thoughts, this oil is sure to calm your nerves and helping you relax after a tired day at work. You can simply diffuse some lavender oil in the air and this will alleviate stress and help you to fall asleep. In fact, this essential oil will help you to sleep well throughout the night. Thus, it helps to cure you if you are struggling with insomnia or depression. This oil can also be an effective cure for anyone who is struggling daily with the symptoms of PTSD, or anxiety. Lavender oil will also help in improving the quality of your sleep and in lifting up your spirits. Thus, instead of relying on addictive sleeping pills, you can use an all-natural alternative like lavender oil to calm your nerves, sedate yourself and then induce yourself to sleep.
Lavender Oil for Guarding Against Insect Bites
Lavender oil is also a natural and effective way to guard against powerful insect bites, including bee stings, spider and bug bites
. Simply mix a few drops of lavender oil which is diluted in a lighter carrier oil and then apply this mixture directly on the affected areas at least twice a day. This will help to reduce the scars, wounds and will also prevent further infection. Thus, instead of relying on artificial chemicals treating insect bites, you can simply use lavender oil to soothe the pain. In fact, using lavender oil will also reduces the chances that you will be bitten by an insect in the first place, thus, you will already be protected from insect bites.
So start using lavender oil today to prevent yourself from the pain caused by sores, muscle aches, menstruation cramps. Use it to fight anxiety, depression, insomnia and stress after a long day at work by using a few drops of lavender oil in a warm bath. Instead of over the counter drugs, use essential oils to get better.