Manual treadmills are non-motorized versions of a regular treadmill. If you’re planning to lose a few extra pounds and want to pick the right type of treadmill for your home gym, then consider going through our guide of fitness equipment reviews
where we will discuss everything you need to know before investing in a manual treadmill.
Benefits of a Manual Treadmill
More Effective for Losing Weight
Manual treadmills are mostly preferred by athletes and are more useful for losing weight than regular treadmills as the belt moves on your energy. A manual treadmill is excellent for toning and strengthening out your legs, butt, and hamstrings.
Eco-friendly and Compact
A manual treadmill can be a great addition to your home gym for your daily cardio workout. They are lighter, safer for children and adults, and do not consume much storage space or electricity.
Types of Manual Treadmills
A manual treadmill has two different versions; flatbed and curved. In the extended version, you have complete control over the movement of the belt, whereas, in the curved version, the belt follows a natural arch.
Drawbacks of a Manual Treadmill
No Additional Features
Manual treadmills do not have any extra features and only show the current speed, total distance covered, and calories burned while jogging, walking, or running.
They come with a static incline level that needs to be adjusted manually.
Needs More Effort and Force
Manual treadmills are not recommended for people with weak joints or back problems.
Top 5 Manual Treadmills for 2020
Sunny Health & Fitness 7700 Asuna High-Performance Cardio Trainer
This is a powerful, heavy-duty manual cardio workout trainer that offers excellent value in terms of its price and service.
The trainer's maximum capacity is around 440 lbs., which means that it can cater to people of almost every size or weight.
It features four different levels and can incline up to 14 degrees.
It comes with a unique holder for carrying tablets.
It offers protection against slip and excessive sweat.
Is foldable and doesn't require much space for storage
Has wheels for better mobility
× Requires extra strength and effort to move faster
StairMaster HIITMill Self-Powered Incline Treadmill
StairMaster is a famous brand that offers fitness, affordable, and high-quality cardio machines. HIITMill is a sturdy and heavy-duty manual treadmill that comes with a broader space for jogging or running.
This machine can be adjusted to different incline adjustments for adding more resistance in your workouts.
It comes with sturdy handlebars that offer a comfortable grip for added safety.
It is equipped with four transport wheels for better mobility
Carry-lift arms perfect for more intense workouts
Comes with a large deck
Can be used by people of different weights
× Requires extra storage space
SpeedFit Speedboard ProXL
Speedfit is yet another famous brand that produced high-quality manual treadmills at affordable rates.
It can be used for over 5000 different workout programs, and it is useful for losing weight in less time.
Can be used for timesaving and intense workouts
Is sturdy and doesn't give jerky movements while walking or running
It's perfect for people with sensitive joints
Has a robust, heavy-duty running belt
× Has a narrow running area
By going through our reviews and buying guide, you can choose the best treadmill for your home gym by comparing them with different manual treadmills available online and in the market. With complete knowledge and information on various models, you can rest assured that you have invested in the best manual cardio machine.