Blue filter glasses are the need of the hour, considering how much time we spend in front of screens all day. They are a necessity if you care for your eyes, as they help you block the harmful blue light. But are they the only solution? And why is this protection for our eyes so critical? Read on and you’ll have all answers in this quick article.

Blue light - a terror for your eyes

You know that we are always surrounded by electromagnetic radiations. The range of radiations that the human eye can see is called the visible light spectrum. At one end of this spectrum lies the low-wavelength blue light. It is a high-energy visible (HEV) light that is extremely damaging for the eyes. Red, yellow, and green are all colours with low energy and thus, not so hurtful.

When we speak of the damage, it can be as small as pain in the eyes. But eventually, with prolonged exposure to blue light, it can also lead to blindness. The problems between these two extremes include headaches, dry eyes, blurred vision, and fatigue at one end. And diseases like cataract, macular degeneration, and cancer at the other.

Not only that, but blue light also interferes with our circadian rhythm. It is the process by which the body keeps our sleep-wake cycle going smoothly. It’s the reason why we become sleepy by the time it's night time and why we wake up in the mornings. But, the blue light hinders the production of the sleep hormone, melatonin. This reduction in melatonin causes an interruption in the circadian rhythm, which further leads to issues like insomnia and depression.

Thus, we need a way to avoid these problems.

The different solutions available - Are blue filter glasses the best among them?

To keep your eyes safe from the demon called blue light, the ultimate solution is to stay away from it. Yes, stopping the use of smartphones, tablets, laptops, and television is the best way out. But who are we kidding? It’s impossible to lead a life without devices in the digital era that we live in. These devices have become an indispensable part of our lives, after all.

What’s a doable solution then? Use of anything that blocks blue light from entering your eyes can help. These can be anti-blue light apps available for devices or blue filter glasses.

The apps are preferred by those who are looking for a cheaper solution. However, they are usually useless. Why? Well, one of the reasons is the fact that they are only capable of blocking light from digital devices and not that from fluorescent lighting. After all, they are not a physical filter. Another reason is that they need to be installed on each and every device you ever use. While it is easy to have them on phones and computers, you can’t have them everywhere, for instance, in movie theatres. Thus, they don’t make the apt warrior against blue light.

Blue filter glasses, are therefore, the ultimate solution. They not only help against the blue light from screens but also that from artificial lighting. Blue filter glasses don’t need to be installed anywhere. You can have them on your eyes all day long without any issues.

Now that you know the solution, it’s time to promise your eyes the health and safety they seek. You can do so by ordering blue filter glasses online at Specscart. Here you will find affordable glasses with advanced X-blue UV lenses to stop blue light from entering and damaging your eyes. That too, with a free layer of anti-glare, anti-UV, and scratch-resistant coatings for added protection.

Along with the protection, you can also enjoy the style benefits that come with the fantastic frames Specscart has for you. So, buckle up and choose a pair for your blue light blocking glasses right away!