Who doesn’t like shiny, silky, smooth, and strong hair? Yet, many end up losing a few every time they take a shower due to poor scalp health. Environmental pollution, stress, and biotin deficiency leave our hair dry, frizzy, and weak.

To counter this damage, many people resort to applying hair oil every day. Some apply it before head wash day, some apply it right after the shower, and some apply it on alternate days.

Mixing broad-spectrum CBD oil with hair oil is also getting popular due to CBD’s antioxidant and anti-inflammatory effects on cannabinoid receptors near hair follicles in the scalp. But is it a good idea to apply hair oil every day? What are the benefits and potential drawbacks? Let’s find out!



Why is hair oiling important?

Hair oiling is crucial to keeping your hair healthy and lustrous. It provides the scalp with important nutrients and improves blood circulation. A proper head massage with good oil helps some people deal with headaches and stress.

It can promote hair growth, reduce dandruff, repair damaged split ends, and keep the scalp healthy. Human head hair typically has three layers: cuticle, cortex, and medulla. The cuticle is the outermost layer, and oil mainly interacts with it depending on the porosity.

If your hair is highly porous, the oil will go much deeper but will also lose the moisture rapidly. Whereas, if your cuticles are less porous, then they will retain moisture much better, but oil absorption will also be slow.

Healthy hair needs a proper balance between moisture and oil. Hence, for some people, daily oiling is important, while for others, it’s not good. Let’s learn about the pros and cons of daily hair oiling in detail.

Potential Benefits of Applying Hair Oil Daily

Here are the potential benefits of applying hair oil every day :

● Improves Scalp & Hair Moisture: Applying hair oil every day provides essential moisture and hydration to hair strands and the scalp. This reduces dryness and flakiness.

Due to moisture sealing, brittleness and split ends also get better. Natural oils like coconut or almond oil work best for this. Oiling also promotes a healthy environment for hair growth.

● Frizz Reduction: If you are tired of messy, frizzy hair, daily oiling can be a good way to manage it. Oiling makes your hair shiny and less frizzy by smoothing the hair cuticle. Oil creates a protective layer to prevent hair damage caused by humidity and dust. Hence, a low risk of puffiness, making hair soft, styleable, and easy to manage.

● Improve Hair Strength: Regular oiling makes your hair strong by strengthening its roots and preventing damage caused by a lack of protein. Regular oiling may reduce the risk of balding and reduce hair breakage during showers. Coconut oil, argan oil, or avocado oil are great options for people with excessive hair fall.

● Promotes Hair Growth: Tired of slow hair growth? Regular oiling with a castor, rosemary, and coconut oil mix can be a great option. These oils are rich in nutrients that can nourish roots, reduce inflammation, and prevent dandruff buildup.

All of which help in good hair growth. Massaging the scalp with this combination improves blood flow and stimulates follicles for faster hair growth.

● Damage Protection: The moment we step out of the home, UV rays, dust, and environmental pollutants start to attack our hair. Regular oiling can prevent this by creating a protective layer around the hair.

Plus, combing also gets effortless and reduces the risk of damage caused by pulling and friction. Also, if you use any dye or colors, oiling can prevent chemical damage caused by certain ingredients used in formulations.

What are the drawbacks of applying hair oil every day?

Daily oiling is not for everyone. Some people only need to apply oil once or twice a week. If you have naturally oily skin and scalp, daily oiling can cause more harm than good. Let’s understand some of the drawbacks in detail.

● Greasy Look: Daily oiling can give your hair a greasy, oily, and limp look, especially if your hair type is soft, fine, and thin. Plus, excess oil build-up from daily oiling ends up attracting dust and other damaging particles, requiring you to shower daily using shampoo frequently. This strips the scalp of its natural moisture and disturbs the pH balance. This can lead to dryness and irritation over time.

● Clogging Hair Follicles: Applying hairspray every day may block proper follicles, which can result in the trapping of dead skin and dirt. This can worsen your dandruff and lead to scalp acne breakouts and inflammation. All of this negatively affects natural hair growth. It may also foster fungal growth and cause conditions like seborrheic dermatitis.

● Product Buildup: Daily oiling can lead to the accumulation of oil residue in the scalp and strands. As a result, hair products like shampoo and serums don’t get washed off properly.

Over time, this makes hair weak and dull, plus styling also becomes a hassle. Heavy oils like castor should be avoided for daily use as they are very hard to get rid of with one washing.

● Dirt & Pollutants: Daily oiling makes your hair sticky and allows the dust particles to stick to your hair strands. If not washed properly, it can trap dust, sweat, and pollution. This, in turn, triggers itching and increases the risk of scalp infection. So, be careful about how frequently and which oil you use on your scalp.

Our Final Thoughts

To sum it up, regular oiling is a great way to keep your head and hair happy. It can improve blood circulation, promote hair growth, reduce dandruff, and keep your hair shiny, strong, and easy to manage.

But it’s not for everyone, and many people can enjoy good hair quality by oiling only once or twice a week or on alternate days. You can also mix your favorite hair oil with CBD oil to increase its healing and therapeutic strength.

CBD is an antioxidant and anti-inflammatory, so it can keep your hair and scalp healthy. Just make sure to get it only from reputable and well-tested brands like Colorado Botanicals.